NPC/IFBB Bikini and Fit Model Prep Coaching

$0.00

This is high-touch, personalized competition prep coaching for women who are serious about stepping on stage in the NPC or IFBB Fit Model or Bikini division—naturally.

Whether this is your first show or you're chasing a higher-level physique, this program is designed to guide you every step of the way with precision, structure, and unwavering support. You won’t be guessing your way through prep or following a one-size-fits-all plan. Everything is customized to your body, your lifestyle, and your goals.

This is a fully online coaching experience, which means you can work with me from anywhere in the world while still receiving the same level of detail, accountability, and care as an in-person client.

What’s Included:

  • Customized Training Program
    Structured and progressive workouts designed specifically for your division, physique goals, and stage presentation. Delivered to you in my custom training app.

  • Personalized Nutrition Plan
    Strategic nutrition tailored to your body, with a focus on building muscle, losing body fat, and achieving stage-ready conditioning—without extremes or shortcuts.

  • Weekly Check-Ins & Adjustments
    Detailed weekly feedback based on your progress photos, measurements, biofeedback, and performance—so we can make precise adjustments and keep you progressing.

  • Direct Communication & Support
    Ongoing access in my training app for questions, guidance, and support between check-ins. You’re never left wondering what to do next.

  • Posing Guidance & Stage Presence
    Coaching to help you present your physique with confidence, including posing feedback and direction specific to Fit Model or Bikini standards.

  • Show Day Preparation
    Step-by-step guidance leading into peak week and show day so you feel confident, prepared, and in control.

  • Natural Athlete Focus
    Coaching designed specifically for athletes competing naturally, with integrity and long-term health at the forefront.

Who This Is For:

Women who are ready to commit, trust the process, and pursue excellence—whether your goal is your first show, earning your pro card, or simply bringing your absolute best physique to the stage.

This is high-touch, personalized competition prep coaching for women who are serious about stepping on stage in the NPC or IFBB Fit Model or Bikini division—naturally.

Whether this is your first show or you're chasing a higher-level physique, this program is designed to guide you every step of the way with precision, structure, and unwavering support. You won’t be guessing your way through prep or following a one-size-fits-all plan. Everything is customized to your body, your lifestyle, and your goals.

This is a fully online coaching experience, which means you can work with me from anywhere in the world while still receiving the same level of detail, accountability, and care as an in-person client.

What’s Included:

  • Customized Training Program
    Structured and progressive workouts designed specifically for your division, physique goals, and stage presentation. Delivered to you in my custom training app.

  • Personalized Nutrition Plan
    Strategic nutrition tailored to your body, with a focus on building muscle, losing body fat, and achieving stage-ready conditioning—without extremes or shortcuts.

  • Weekly Check-Ins & Adjustments
    Detailed weekly feedback based on your progress photos, measurements, biofeedback, and performance—so we can make precise adjustments and keep you progressing.

  • Direct Communication & Support
    Ongoing access in my training app for questions, guidance, and support between check-ins. You’re never left wondering what to do next.

  • Posing Guidance & Stage Presence
    Coaching to help you present your physique with confidence, including posing feedback and direction specific to Fit Model or Bikini standards.

  • Show Day Preparation
    Step-by-step guidance leading into peak week and show day so you feel confident, prepared, and in control.

  • Natural Athlete Focus
    Coaching designed specifically for athletes competing naturally, with integrity and long-term health at the forefront.

Who This Is For:

Women who are ready to commit, trust the process, and pursue excellence—whether your goal is your first show, earning your pro card, or simply bringing your absolute best physique to the stage.